|
Sports Massage
Sports Massage is a rigorous, energizing type of
bodywork to improve athletic efficiency and ensure peak performance. The
strokes are short and rythmic. Friction, heat generation, stretching and
vibration are common techniques used in this therapy. Sports Massage relieves
muscle cramping, removes lactic acid, increases circulation and flexibility,
treats injuries and helps prevent injuries. Sports Massage is not just for
athletes - everyone can benefit from this stimulating, vitalizing style!
Deep Tissue Massage
Deep Tissue Massage is a deep, slow
treatment that can be both relaxing and rejuvinating. This style reduces muscle
tension and cramping while increasing circulation and flexibility. Deep Tissue
Massage is often combined with other styles to ensure effective treatment.
Swedish Massage
Swedish Massage is a feel-good
whole-body treatment for relaxation and stress reduction. The strokes are long,
slow and have a nurturing effect. This technique is important for improving
circulation, muscle tone, and flexibility. Try this gentle, calming style and
give yourself the gift of peace and harmony!
Reflexology/Foot Massage
Reflexology is an ancient art used to treat any body ailment,
including organ malfunction. Reflex points are located on the feet,
corresponding to each organ, gland and structure in the body. By treating these
points, the corresponding body parts are positively affected. General foot
massage is calming and facilitates a sense of well-being. This style will offer
you a delightfully unique healing experience!
Russian Bodywork Therapy
Russian Bodywork Therapy is specifically for migraines and fibromyalgia and
can be helpful
for chronic pain in general. These non-invasive, painless treatments consist
of long gliding
strokes and gentle vibration techniques. Russian Bodywork Therapy is physiologically
based and focuses upon calming and re-educating the central nervous system.
Hot Stone Therapy
Hot Stone Therapy is a mode of Massage using stones heated in a water bath. In this
way, beneficial effects of deep penetrating moist heat and tissue manipulation are
combined to relax muscles and increase circulation. The stones are strategically
placed on the affected areas for an appropriate time period and/or used as massage
tools. Hot Stone Therapy can reduce pain and dysfunction while inducing a deep state
of relaxation and stress reduction.
Ear Candling
Ear Candling is an ancient method for the removal of excess ear wax,
moisture and fungus. The procedure is safe and comfortable, and can
improve hearing, and reduce symptoms such as ear aches. Click
here for more information.
|
